Quick and easy dinner rolls: Wellness Dr. Jen Gunter style

I get a lot of requests for my dinner roll recipe, so I decided to finally write it up! This is my version of wellness. So Paltrow better watch out, because my brand of wellness is practical, healthy, tasty, and inexpensive. Oh, and I’m not selling you anything. Why is baking wellness? I love bread, …

“Hot pants! DIY Gynecology” is a Hot Mess

A few weeks ago someone suggested I take a look at the book Hot Pants! Do It Yourself Gynecology and Herbal Remedies. After reading all 95 pages a more apt title would be From Camelot to the Clap, Ancient Gynecology for a Modern Woman. A Herbalist and a Radio Activist turn Fables into Feminism. Because that, …

Valentine’s Day chocolates won’t give you a yeast infection

One of the most common myths that I debunk is the idea that sugar is a common cause of vaginal yeast infections. Whenever I write about this subject there is always one (but often more) person who becomes enraged and tells me “how dare” I write this because they get a yeast infection “immediately” after …

GOOP wants you to drink activated charcoal chai. Here’s why it’s crap.

Activated charcoal is one of the latest “wellness” trend and by wellness I mean things that charlatans want you to buy that have no hope of helping you. So yes my friends that leads us directly to GOOP and their latest installment in medical stupidity, activated charcoal chai. This concept is so medical inept I hardly …

Some women are treating vaginal yeast infections with garlic. Here’s why you shouldn’t.

Vaginal yeast infections are common, up to 75% of women will have at least one and 5% of women suffer from chronic yeast infections (meaning four or more a year). Many women out of frustration with allopathic medicine (preventing recurrent yeast infections can be challenging) or because of their beliefs turn to alternative medicine options. …

Don’t “detox” your vagina or uterus with a bag of herbs in your vagina. Really.

I woke up to someone forwarding this tweet: Your vagina (and your man), will thank you after you use these https://t.co/9Wx4fIEH0m pic.twitter.com/XscBbvmPOh — xoNecole (@xonecole) January 12, 2016     Yes, some company is selling tiny bags of herbs (they call them pearls) to stuff in the vagina for 3 days to cleanse your uterus …

How to use gentian violet for a vaginal yeast infection

First of all, it is important to understand that there are no studies telling us exactly how to use gentian violet in the vagina. The information below is extracted from a variety of sources and should be considered a “best guess” based on bench research, some clinical experience, anecdotal reports from patients, an assorted collection …

Deal or steal? Groupon for laser therapy treatment of toenail fungus

Groupon was recently offering laser treatment of toenail fungal infections for $199. Is this a deal (in some clinics treatment can be $600 to $1000) or stealing your money for a therapy unlikely to work? Fungal infection of the toenail (onychomycosis) is a difficult to treat condition. The infection causes discolored, bumpy, ugly toe nails …

Will I get a yeast infection if I eat too much sugar?

You’ve just finished (or are perhaps still involved) with the consumption of calorie laden holiday treats and are now wishing that you didn’t eat that second third slice of pecan pie, never mind God knows how many Christmas cookies. While some might pause to reflect on waistlines or thighs, your main concern is your vagina. Is …